Seed Milk
Seed milk is a plant-based, dairy-free milk alternative made by blending water with seeds such as hemp, sunflower, sesame, or pumpkin seeds. It is naturally rich in nutrients like healthy fats, protein, fiber, and essential vitamins and minerals, depending on the type of seed used. Seed milk is vegan, lactose-free, and often gluten-free, making it a popular choice for those with dietary restrictions. It has a slightly nutty flavor and can be used in smoothies, coffee, cereals, or as a substitute for dairy milk in various recipes. Seed milk is also known for being eco-friendly and sustainable.
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