Hemp Seed Hearts
Hemp seed hearts, also known as hulled hemp seeds, are the soft, inner part of hemp seeds after the outer shell has been removed. They are packed with nutrients, including complete plant-based protein, omega-3 and omega-6 fatty acids, and a variety of vitamins and minerals like magnesium and vitamin E. Hemp seed hearts have a mild, nutty flavor and are commonly sprinkled on salads, yogurt, oatmeal, or blended into smoothies. They are highly versatile and can be used to boost nutrition in both savory and sweet dishes, promoting heart health, energy levels, and overall wellness.
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