Oat Hemp Milk

Oat hemp milk is a plant-based, dairy-free milk alternative made from a blend of oats and hemp seeds. It combines the creamy texture and mild sweetness of oats with the nutritional benefits of hemp, which includes omega-3 and omega-6 fatty acids, protein, and essential vitamins and minerals. Oat hemp milk is naturally lactose-free, vegan, and often fortified with additional nutrients like calcium and vitamin D. It’s popular for use in smoothies, coffee, cereal, or as a versatile milk substitute in various recipes.