Hemp Seed Flour

Hemp seed flour is a gluten-free, nutrient-rich flour made from finely ground hemp seeds after the oil has been extracted. It is high in plant-based protein, fiber, and essential fatty acids, particularly omega-3 and omega-6, making it a nutritious alternative to traditional flours. Hemp seed flour has a slightly nutty flavor and can be used in baking, smoothies, or to thicken soups and sauces. Its high fiber content aids digestion, while its protein helps support muscle growth and overall wellness. This versatile flour is often used in gluten-free and plant-based recipes.